Jumping or leaping is a form of locomotion or movement in which an organism or non-living (e.g., robotic) mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping, and other gaits where the entire body is temporarily airborne by the relatively long duration of the aerial phase and high angle of initial launch.
Some animals, such as the kangaroo, employ jumping (commonly called hopping in this instance) as their primary form of locomotion, while others, such as frogs, use it only as a means to escape predators. Jumping is also a key feature of various activities and sports, including the long jump, high jump, and show jumping.


Getting children to work on their jumping technique benefits them in most events. You need to jump in Hurdles, Long jump, triple-jump, High Jump, Pole vault and Steeplechase. Athletes who can develop good jumping skills at an early age will generally have increased flexibility and mobility. Hurdles are a wonderful addition to most training activities.